Jerre Lender 17:19 row
3,016m
Meters
17:19.4
Time
2:52.3
Pace
151
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Drag Factor | 65 |
October 26, 2019 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.4 | 3,016m | 2:52.3 | 68 | 535 | 29 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 30 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 31 |
| 17:19.4 | 422m | 2:45.1 | 78 | 567 | 30 |