Jerre Lender 5:07 row
775m
Meters
5:07.1
Time
3:18.1
Pace
37
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Drag Factor | 67 |
October 28, 2019 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 775m | 3:18.1 | 45 | 454 | 24 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 5:07.1 | 17m | 3:28.8 | 38 | 432 | 8 |