Jerre Lender 15:05 row
2,592m
Meters
15:05.0
Time
2:54.5
Pace
131
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Drag Factor | 66 |
October 29, 2019 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 2,592m | 2:54.5 | 66 | 526 | 29 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 29 |
| 15:05.0 | 11m | 3:47.2 | 30 | 402 |