Jerre Lender 5000m row
5,000m
Meters
25:51.6
Time
2:35.1
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 31 |
| Drag Factor | 66 |
November 03, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.6 | 5,000m | 2:35.1 | 94 | 622 | 31 |
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 31 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 32 |
| 5:10.5 | 3,000m | 2:35.2 | 94 | 621 | 32 |
| 5:12.3 | 4,000m | 2:36.1 | 92 | 616 | 32 |
| 5:06.0 | 5,000m | 2:33.0 | 98 | 636 | 33 |