Jerre Lender 15:16 row
2,519m
Meters
15:16.7
Time
3:01.9
Pace
125
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 28 |
| Drag Factor | 66 |
November 03, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.7 | 2,519m | 3:01.9 | 58 | 499 | 28 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 27 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 29 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 31 |
| 15:16.7 | 46m | 3:01.5 | 59 | 501 | 22 |