Jerre Lender 11:07 row
2,023m
Meters
11:07.5
Time
2:44.9
Pace
105
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Drag Factor | 66 |
November 09, 2019 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.5 | 2,023m | 2:44.9 | 78 | 568 | 29 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 28 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 31 |
| 11:07.5 | 233m | 2:24.8 | 115 | 696 | 33 |