Jerre Lender 10:06 row
1,596m
Meters
10:06.0
Time
3:09.8
Pace
79
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Drag Factor | 66 |
November 10, 2019 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 1,596m | 3:09.8 | 51 | 476 | 26 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 28 |
| 10:06.0 | 15m | 3:20.0 | 44 | 450 |