Jerre Lender 15:05 row
2,665m
Meters
15:05.1
Time
2:49.8
Pace
136
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Drag Factor | 67 |
November 12, 2019 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 2,665m | 2:49.8 | 71 | 545 | 29 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 28 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 30 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 31 |
| 15:05.1 | 10m | 4:15.0 | 21 | 372 |