Jerre Lender 16:07 row
3,067m
Meters
16:07.1
Time
2:37.6
Pace
161
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Drag Factor | 66 |
November 13, 2019 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.1 | 3,067m | 2:37.6 | 89 | 607 | 31 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 31 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 32 |
| 16:07.1 | 201m | 2:46.9 | 75 | 559 | 29 |