Jerre Lender 31:57 row
6,022m
Meters
31:57.3
Time
2:39.1
Pace
320
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 31 |
| Drag Factor | 66 |
November 14, 2019 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.3 | 6,022m | 2:39.1 | 87 | 598 | 31 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 30 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 33 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 34 |
| 31:57.3 | 402m | 2:25.8 | 113 | 687 | 33 |