Jerre Lender 15:05 row
2,848m
Meters
15:05.1
Time
2:38.9
Pace
149
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Drag Factor | 67 |
November 15, 2019 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 2,848m | 2:38.9 | 87 | 600 | 31 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 32 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 32 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 31 |
| 15:05.1 | 14m | 3:02.1 | 58 | 499 |