Jerre Lender 2:49 row
520m
Meters
2:49.2
Time
2:42.6
Pace
27
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Drag Factor | 67 |
November 16, 2019 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.2 | 520m | 2:42.6 | 81 | 579 | 30 |
| 2:49.2 | 520m | 2:42.6 | 81 | 579 | 30 |