Jerre Lender 17:20 row
3,020m
Meters
17:20.6
Time
2:52.2
Pace
152
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Drag Factor | 67 |
November 16, 2019 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.6 | 3,020m | 2:52.2 | 68 | 535 | 28 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 29 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 28 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 29 |
| 17:20.6 | 419m | 2:47.7 | 74 | 555 | 29 |