Jerre Lender 20:07 row
3,726m
Meters
20:07.8
Time
2:42.0
Pace
194
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Drag Factor | 66 |
November 16, 2019 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 3,726m | 2:42.0 | 82 | 582 | 30 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 28 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 31 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 31 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 20:07.8 | 23m | 2:49.5 | 72 | 547 | 15 |