Jerre Lender 15:05 row
2,659m
Meters
15:05.1
Time
2:50.1
Pace
136
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Drag Factor | 65 |
November 19, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 2,659m | 2:50.1 | 71 | 544 | 28 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 27 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 31 |
| 15:05.1 | 14m | 3:02.1 | 58 | 499 |