Jerre Lender 3:10 row
516m
Meters
3:10.3
Time
3:04.3
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Drag Factor | 66 |
November 20, 2019 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.3 | 516m | 3:04.3 | 56 | 492 | 27 |
| 3:10.3 | 517m | 3:04.0 | 56 | 493 | 27 |