Jerre Lender 7:20 row
1,342m
Meters
7:20.0
Time
2:43.9
Pace
68
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 30 |
| Drag Factor | 90 |
January 14, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.0 | 1,342m | 2:43.9 | 79 | 573 | 30 |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 29 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 30 |
| 6:00.0 | 374m | 2:40.4 | 85 | 591 | 31 |
| 7:20.0 | 250m | 2:40.0 | 85 | 594 | 31 |