Jerre Lender 10:07 row
1,785m
Meters
10:07.0
Time
2:50.0
Pace
89
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Drag Factor | 68 |
February 23, 2017 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,785m | 2:50.0 | 71 | 545 | 26 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 27 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 10:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |