Jerre Lender 5:35 row
379m
Meters
5:35.5
Time
7:22.6
Pace
29
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 25 |
| Drag Factor | 66 |
February 24, 2017 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.5 | 379m | 7:22.6 | 4 | 313 | 25 |
| 5:00.0 | 344m | 7:16.0 | 4 | 314 | 26 |
| 5:35.5 | 35m | 8:27.1 | 3 | 309 | 22 |