Jerre Lender 12:06 row
2,155m
Meters
12:06.4
Time
2:48.5
Pace
109
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Drag Factor | 67 |
February 24, 2017 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.4 | 2,155m | 2:48.5 | 73 | 551 | 26 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 12:06.4 | 382m | 2:45.4 | 77 | 565 | 27 |