Jerre Lender 8:07 row
982m
Meters
8:07.0
Time
4:07.9
Pace
50
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 23 |
| Drag Factor | 77 |
February 25, 2017 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.0 | 982m | 4:07.9 | 23 | 379 | 23 |
| 5:00.0 | 579m | 4:19.0 | 20 | 369 | 23 |
| 8:07.0 | 404m | 3:51.4 | 28 | 397 | 23 |