Jerre Lender 8:07 row
1,097m
Meters
8:07.4
Time
3:42.1
Pace
55
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 23 |
| Drag Factor | 69 |
February 28, 2017 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.4 | 1,097m | 3:42.1 | 32 | 409 | 23 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 24 |
| 8:07.4 | 419m | 3:43.6 | 31 | 407 | 22 |