Jerre Lender 15:41 row
3,016m
Meters
15:41.2
Time
2:36.0
Pace
160
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
January 15, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.2 | 3,016m | 2:36.0 | 92 | 617 | 31 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 31 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 |
| 15:41.2 | 133m | 2:34.8 | 94 | 624 | 29 |