Jerre Lender 10:00 row
1,816m
Meters
10:00.0
Time
2:45.1
Pace
92
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Drag Factor | 91 |
January 16, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,816m | 2:45.1 | 78 | 567 | 30 |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 29 |
| 4:00.0 | 357m | 2:48.0 | 74 | 553 | 30 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 30 |
| 8:00.0 | 371m | 2:41.7 | 83 | 584 | 31 |
| 10:00.0 | 379m | 2:38.3 | 88 | 603 | 32 |