Jerre Lender 10:05 row
2,022m
Meters
10:05.3
Time
2:29.6
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
January 16, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,022m | 2:29.6 | 104 | 659 | 31 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 |
| 10:05.3 | 17m | 2:35.8 | 92 | 618 |