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Jerre Lender 40:05 row

8,096m

Meters

40:05.9

Time

2:28.5

Pace

443

Calories

Average Watts107
Calories Per Hour667
Stroke Rate32
Drag Factor89

January 17, 2020 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:05.9 8,096m 2:28.5 107 667 32
5:00.0 927m 2:41.8 83 584 31
10:00.0 981m 2:32.9 98 636 32
15:00.0 998m 2:30.3 103 654 32
20:00.0 1,014m 2:27.9 108 672 32
25:00.0 1,020m 2:27.0 110 678 33
30:00.0 1,040m 2:24.2 117 701 33
35:00.0 1,040m 2:24.2 117 701 33
40:00.0 1,060m 2:21.5 124 725 34
40:05.9 17m 2:53.5 67 530