Jerre Lender 12:00 row
2,304m
Meters
12:00.0
Time
2:36.2
Pace
121
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Drag Factor | 90 |
January 18, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,304m | 2:36.2 | 92 | 615 | 30 |
| 3:00.0 | 539m | 2:46.9 | 75 | 558 | 30 |
| 6:00.0 | 579m | 2:35.4 | 93 | 620 | 30 |
| 9:00.0 | 588m | 2:33.0 | 98 | 635 | 31 |
| 12:00.0 | 599m | 2:30.2 | 103 | 655 | 31 |