Jerre Lender 6000m row
6,000m
Meters
28:42.9
Time
2:23.5
Pace
337
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
January 18, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.9 | 6,000m | 2:23.5 | 118 | 706 | 33 |
| 5:53.2 | 1,200m | 2:27.1 | 110 | 677 | 33 |
| 5:47.1 | 2,400m | 2:24.6 | 116 | 698 | 33 |
| 5:41.5 | 3,600m | 2:22.2 | 121 | 718 | 33 |
| 5:42.1 | 4,800m | 2:22.5 | 121 | 715 | 33 |
| 5:39.0 | 6,000m | 2:21.2 | 124 | 727 | 33 |