Jerre Lender 10:13 row
2,117m
Meters
10:13.5
Time
2:24.8
Pace
117
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Drag Factor | 90 |
January 20, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.5 | 2,117m | 2:24.8 | 115 | 695 | 32 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 33 |
| 10:13.5 | 45m | 2:30.0 | 104 | 656 | 22 |