Jerre Lender 1000m row
1,000m
Meters
5:25.4
Time
2:42.7
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 31 |
| Drag Factor | 91 |
January 21, 2020 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.4 | 1,000m | 2:42.7 | 81 | 579 | 31 |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 31 |
| 1:05.1 | 400m | 2:42.7 | 81 | 579 | 31 |
| 1:05.2 | 600m | 2:43.0 | 81 | 578 | 32 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 32 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 32 |