Jerre Lender 14:51 row
3,020m
Meters
14:51.8
Time
2:27.6
Pace
166
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
January 24, 2020 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.8 | 3,020m | 2:27.6 | 109 | 674 | 32 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 32 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
| 14:51.8 | 1,017m | 2:23.4 | 119 | 707 | 33 |