Jerre Lender 10:04 row
2,119m
Meters
10:04.2
Time
2:22.5
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
January 24, 2020 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,119m | 2:22.5 | 121 | 715 | 32 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 33 |
| 10:04.2 | 12m | 2:55.0 | 65 | 524 |