Jerre Lender 1000m row
1,000m
Meters
5:01.3
Time
2:30.6
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
January 25, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 31 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 33 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 32 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 32 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 31 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 31 |