Jerre Lender 1000m row
1,000m
Meters
4:07.8
Time
2:03.9
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 35 |
| Drag Factor | 89 |
January 25, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 35 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 38 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 36 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 35 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 35 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 34 |