Jerre Lender 10:11 row
2,015m
Meters
10:11.1
Time
2:31.6
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
January 25, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.1 | 2,015m | 2:31.6 | 100 | 645 | 30 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 10:11.1 | 34m | 2:43.2 | 80 | 576 | 16 |