Jerre Lender 1000m row
1,000m
Meters
5:19.8
Time
2:39.9
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
January 26, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.8 | 1,000m | 2:39.9 | 86 | 594 | 30 |
| 1:07.8 | 200m | 2:49.5 | 72 | 547 | 30 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 31 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 31 |
| 1:02.2 | 800m | 2:35.5 | 93 | 620 | 32 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 31 |