Jerre Lender 6000m row
6,000m
Meters
29:11.8
Time
2:25.9
Pace
332
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
January 26, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.8 | 6,000m | 2:25.9 | 113 | 687 | 32 |
| 6:07.2 | 1,200m | 2:33.0 | 98 | 636 | 32 |
| 5:54.8 | 2,400m | 2:27.8 | 108 | 672 | 32 |
| 5:50.5 | 3,600m | 2:26.0 | 112 | 686 | 33 |
| 5:44.0 | 4,800m | 2:23.3 | 119 | 709 | 33 |
| 5:35.3 | 6,000m | 2:19.7 | 128 | 741 | 33 |