Jerre Lender 19:41 row
4,021m
Meters
19:41.9
Time
2:26.9
Pace
222
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
January 26, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.9 | 4,021m | 2:26.9 | 110 | 679 | 32 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 32 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 |
| 19:41.9 | 982m | 2:23.5 | 118 | 707 | 33 |