Jerre Lender 6000m row
6,000m
Meters
30:53.7
Time
2:34.4
Pace
324
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
January 27, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.7 | 6,000m | 2:34.4 | 95 | 626 | 31 |
| 7:13.9 | 1,200m | 3:00.7 | 59 | 503 | 29 |
| 6:05.8 | 2,400m | 2:32.4 | 99 | 640 | 31 |
| 6:00.5 | 3,600m | 2:30.2 | 103 | 655 | 32 |
| 5:51.5 | 4,800m | 2:26.4 | 111 | 683 | 34 |
| 5:42.0 | 6,000m | 2:22.5 | 121 | 716 | 34 |