Jerre Lender 10:00 row
2,056m
Meters
10:00.0
Time
2:25.9
Pace
112
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
January 29, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 31 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 30 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 31 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 32 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 32 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 33 |