Jerre Lender 6:09 row
1,117m
Meters
6:09.1
Time
2:45.2
Pace
57
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
January 30, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.1 | 1,117m | 2:45.2 | 78 | 567 | 30 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 31 |
| 6:09.1 | 205m | 2:48.5 | 73 | 551 | 29 |