Jerre Lender 2:16 row
48m
Meters
2:16.6
Time
23:42.9
Pace
2
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
February 01, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.6 | 48m | 23:42.9 | 300 | 22 | |
| 0:16.5 | 48m | 2:51.8 | 69 | 537 | 22 |