Jerre Lender 0:18 row
20m
Meters
0:18.1
Time
7:32.5
Pace
1
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 14 |
| Drag Factor | 91 |
February 01, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.1 | 20m | 7:32.5 | 4 | 313 | 14 |
| 0:08.7 | 20m | 3:37.5 | 34 | 417 | 14 |