Jerre Lender 25:21 row
5,013
Meters
25:21.0
Time
2:31.7
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
February 01, 2020 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.0 | 5,013 | 2:31.7 | 100 | 645 | 270 | 33 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 34 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 33 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 34 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 34 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 33 |
| 25:21.0 | 66 | 2:39.0 | 87 | 599 | 3 | 26 |