Jerre Lender 15:00 row
3,097m
Meters
15:00.0
Time
2:25.3
Pace
171
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 34 |
| Drag Factor | 88 |
February 02, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,097m | 2:25.3 | 114 | 692 | 34 |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 34 |
| 6:00.0 | 609m | 2:27.7 | 108 | 673 | 34 |
| 9:00.0 | 617m | 2:25.8 | 113 | 688 | 34 |
| 12:00.0 | 621m | 2:24.9 | 115 | 695 | 34 |
| 15:00.0 | 638m | 2:21.0 | 125 | 729 | 34 |