Jerre Lender 15:21 row
3,020m
Meters
15:21.4
Time
2:32.5
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
February 02, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.4 | 3,020m | 2:32.5 | 99 | 639 | 32 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 32 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 |
| 15:21.4 | 70m | 2:32.8 | 98 | 637 | 25 |