Jerre Lender 50:05 row
9,434m
Meters
50:05.9
Time
2:39.3
Pace
501
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
February 03, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.9 | 9,434m | 2:39.3 | 87 | 597 | 31 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 27 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 31 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 31 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 32 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
| 50:05.9 | 18m | 2:43.8 | 80 | 573 |