Jerre Lender 10:06 row
2,023m
Meters
10:06.7
Time
2:29.9
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
February 04, 2020 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,023m | 2:29.9 | 104 | 657 | 31 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 10:06.7 | 22m | 2:32.2 | 99 | 641 | 9 |