Jerre Lender 50:06 row
10,237m
Meters
50:06.2
Time
2:26.8
Pace
567
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
February 05, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.2 | 10,237m | 2:26.8 | 111 | 680 | 32 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 30 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 32 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 33 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 33 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 34 |
| 50:06.2 | 15m | 3:26.6 | 40 | 436 |