Jerre Lender 41:20 row
8,224m
Meters
41:20.7
Time
2:30.8
Pace
447
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
February 07, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.7 | 8,224m | 2:30.8 | 102 | 651 | 30 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 31 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 41:20.7 | 288m | 2:20.1 | 127 | 738 | 30 |